Motivation Monday

    Motivation Monday

    Happy Motivation Monday Everyone! After a long weekend, several inches of snow and possibly some binge eating everyone could all probably use a little extra motivation.

    A fantastic tip I recently learned to help motivate you is to give yourself a countdown pep talk. It’s super easy…5..4..3..2..1..GO! And you get up and go, move it, hustle, and do whatever you need to do to get motivated. Try it out. I bet it works. Happy Motivation Monday!

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